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Finally Fit Over 50 - Resources

Laura's Team Beachbody Profile Page  (Under construction; please be patient with me - I'm busy working out!)

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BRAIN SYNC meditation CDs and guided imagery techniques are proven to significantly improve mental performance. In two decades, nearly 3 million Brain Sync users have experienced the powerful benefits of deep meditation to accelerate healing, learning, recovery and personal growth. Brain Sync brainwave technology blends advanced meditation techniques with harmonically layered binaural beat frequencies.  It features theta waves, soothing guided meditation music and Kelly Howell, who Body Mind Spirit magazine called “The best voice in guided meditation”.

 


1.  Personalized Massage

$80 per Session

Your choice of relaxation, myofascial, neuromuscular or any combination customized by you to address your unique healing needs - without any time limits. All massages are performed in a quiet room filled with the healing aromas of pure essential oils.

If you like, you can add - at no additional charge - any of the following:

> Aromatherapy oil (in lieu of hypoallergenic lotion)
> Hot towel treatment
> Guided meditation


2.  Mini Massage Options

$35 per 30 minutes

Enjoy a mini version of your Personalized Massage - or purchase them as gifts.  People love these!


3.  Mobile Chair Massage

$65 per 60 minutes

Add a unique element to your next event with a chair massage.  Great for bridal showers, birthday parties, reunions or any event where friends gather.  One hour of chair massage allows for 4-5 people to enjoy a nice pick-me-up!  $60 for subsequent hours; two hour minimum.

May require additional charges based on event location.


Original Packages

Are you interested in other types of services or therapies?  Just ask!